FALL SCHEDULE:  SEPT. 17 - DEC. 22
Studio Closed Monday, Oct. 8 for Thanksgiving

Perth location to 39D  Gore Street E
Entrance off the Courtyard between Fall River Fashion and Classy Cuts on Gore Street


Self- Care Sundays- a Series with Amber, Nancy, Ashley, Monica, Virginia

2:00 - 3:30 pm
$17 (or use card)
The Yoga Connection
39D Gore St. E Perth

PRE-REGISTRATION is REQUIRED:
Please sign up at the studio, on-line. 
or phone 613 267-7148

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Sept. 23: Restorative Self-Care with Amber
Sept. 30: Restorative Yoga/Yoga Nidra with Nancy
Oct. 14:   Yin Yoga with Ashley
Oct. 28:   Slow Flow and Restorative with Monica
Nov. 11:  Slow Flow and Restorative with Monica
Nov. 25:   Sound Healing Meditation with Rebecca White Raven  * $35
Dec. 9:      Gentle Kundalini and Gong with Virginia
Dec. 16:    Refilling Your Well - Restorative Yoga with Hot Stones (yummy)  with Nancy, Ashley, Amber *$40


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NEW FOR FALL
Feldenkrais:

Awareness through Movement with Christine Graves

Two 4 week series
Sept. 18 - Oct. 9, 1:00 - 2:00 pm
Oct. 16 - Nov. 6, 1:00 - 2:00 pm
$80/4 week series (includes HST)

Tune up your ability to move with ease and flexibility! Feldenkrais Awareness Through Movement uses simple movement to explore and improve our sensing awareness. 
This program requires a minimum enrollment of 6


Posture and Walking Series with Karen
 

Thursday, Sept. 27 - Nov. 1
3:00 - 4:30 pm
$115 (includes HST)
Please pre-register

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  If paying online is not an option please call 613 267 7148 to pre-register.  


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Sound Healing Meditation with Rebecca White Raven

Sunday, November 25
2:00 - 3:30 pm
$35 (HST included)
Minimum of 8 participants required

Come bathe in the sweet sounds of crystal singing bowls and many other lovely sound healing instruments. Rebecca will gently guide you into a relaxed and grounded state and then produce sweet sounds and song to carry you into a deep meditative experience.
https://rebeccawhiteraven.com/