SPRING SCHEDULE: April 1 – June 30
SUMMER SCHEDULE: July 4 - Sept. 14
Canada Day: Saturday, July 1
Summer Holidays: August 1 - 10
Please note we have changed our Perth location to 39D Gore Street E.
Entrance off the Courtyard between Fall River Fashion and Classy Cuts on Gore Street
Walk this Way with Karen
Walking is one of the hallmarks of being human. It can be done well; without pain, and in such a way that the act of walking is more than just cardio-vascular - it becomes strengthening, toning and meditative.
Thursday June 8 - June 29
5;30 - 7;00 pm
$90 (includes HST)
The Yoga Connection
39D Gore St. E. Perth
In this 4 week series, you will explore yoga asanas and movements that support the act of walking. The first three classes will build the foundation for walking and the final class will look specifically at the act of walking well. Each class will include a handout with a variety exercises to choose from so that you can individualize your own journey towards walking well.
Park your car several blocks from the studio so that you can be aware of how you walk to and from class. A minimum of six students need to register for this series to proceed.
$90.00 (incl HST)