
7:30-8:30 Yoga Basics for Men David
8:45-9:45 Morning Yin Ashley
10:00-11:00 Back and Bone Friendly Yoga Jill
11:15-12:15 Yoga Tune Up® Karen
1:30-2:30 Gentle Kripalu Yoga Nancy
3:00-4:00 Let Your Yoga Dance® Nancy
5:00-6:00 Kundalini Yoga with Gong Parmatma
7:00-8:00 Strength Flow Monica
Special one day promotion: Purchase 20 classes for $200.
(valid for 12 weeks from date of purchase)
Free Movie Night Friday, Jan. 29, 7 pm

“Breath of the Gods” is a 105 minute movie about the journey to the origins of modern yoga. There will be chairs, cushions, bolsters available, but you may prefer to bring your own. Show time is Friday, Jan. 29 at 7 pm at Perth Family Health Centre, 33 Lewis St.
