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Have you tried Kundalini Yoga with Gong?
A deluxe relaxation yoga experience worth having - join us today!
Kundalini with Gong - With Parmatma
MONDAYS 12:30-2:00
These kundalini yoga classes are designed for anyone to participate; you do not need to have done yoga before and all poses can be modified.
Kundalini yoga comprises active and holding poses, many different breathing techniques and always has a meditation component which is either silent or uses mantra.
As part of the Kundalini Yoga classes this year, a new Paiste gong will be used as a deep relaxation technique. It resonates all the frequencies found in the body and helps to further move the energy which is activated by the yoga. It is especially good for those who have difficulty meditating or have an active mind or experience anxiety.
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This six-month-old can plank better than you
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Ka Lele - Increase Your Energy the Gentle Way
- A Workshop with Alani Galbraith
Saturday May 6th, 1:00-4:00pm
Learn a simple 3-step moving meditation. Layers of insights come to your awareness as you gently move. This sacred gesture connects the breath of life to the energy of infinity.
Saturday May 6
1:00 - 4:00 pm
$30 (includes HST)
The Yoga Connection
39 Gore St. E. Perth.
Instructor Alani Galbraith shares this sacred moving meditation from the ancient healing temples of Kuai in the Hawaiian Islands. Alani has been teaching and sharing Temple-style Lomi bodywork and the foundational sacred movement that empowers Lomi for over 18 years.
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